Hello readers. Checking in to share my recent news and say I missed you all. Your blogs are so crazy good-you keep me educated and entertained. You rock!
Since my last post I did a four-day media fast-no Facebook or social media, no news, no internet searching, no TV. She wipes her fevered brow.
The hardest part was withdrawing from my favorite TV shows, not social media as I’d anticipated. My shows are taped so that I can sit back and breeze through them at the end of the exile. So what happened you ask? I read books, organized, and took care of business much more efficiently. I worked.
So here are some reasons why a media fast is important:
- It’s easy to do
- Relaxation is complete
- You get stuff done
- You go outside and exercise more often
- Better sleep
And, I’m getting my writing accomplished.
On that cheery note, I bid you farewell and until later….
Happy journaling or whatever it is that gives you joy.
(Lower photograph taken inside the historic Mendocino Hotel)